Move for Joy. An Intuitive Training Approach to Pursue God in Fitness and Find Happiness
Kasey Shuler
| Dane szczegółowe: | |
| Wydawca: | Kindle Ink Press |
| Rok wyd.: | 2019 |
| Oprawa: | miękka |
| Ilość stron: | 258 s. |
| Wymiar: | 152x229 mm |
| EAN: | 9781733468008 |
| ISBN: | 978-17-3346-800-8 |
| Data: | 2025-03-03 |
Opis książki:
Have you ever felt bad about not exercising?
Do you find yourself jumping from one program to the next because it was either too hard or too boring?
Written by a personal trainer, Move for Joy will help you stop starting over.
You will:
Identify and overcome any workout excuse
Use the five fitness motivators to drive your goals
Walk away empowered with the knowledge to change your exercise plan to flex with any season
By connecting your fitness journey with the joy of Jesus, this book will help you and your clients put together a sustainable workout guide that supports your life, how you were made to move, and what you truly enjoy.
What motivates you to move for joy? Take the quiz inside and find out!
Książka "Move for Joy. An Intuitive Training Approach to Pursue God in Fitness and Find Happiness" - Kasey Shuler - oprawa miękka - Wydawnictwo Kindle Ink Press. Książka posiada 258 stron i została wydana w 2019 r. Cena 63.68 zł. Zapraszamy na zakupy!